National Personal Training Institute of Nevada - Skater Jumps Skater jumps, also known as single-leg skater jumps, side skaters, and skater steps, are like side lunges on steroids, making them a staple
National Academy of Sports Medicine (NASM) - Today's #WorkoutWednesday is the perfect movement to do in between work meetings, while dinner is cooking, or during any free time. The ice skater exercise
![Side Skater | If You Only Have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need | POPSUGAR Fitness Photo 4 Side Skater | If You Only Have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need | POPSUGAR Fitness Photo 4](https://media1.popsugar-assets.com/files/thumbor/ZTi6KcfFgF74LYjetEXg0bob0lE/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2015/10/15/815/n/1922729/dabec199_Skater-Plyo/i/Side-Skater.jpg)