![Legs up the Wall: 5 Health Benefits - Yoga with Mikah - Yoga Therapist, Founder of Lifelong Yoga Online Legs up the Wall: 5 Health Benefits - Yoga with Mikah - Yoga Therapist, Founder of Lifelong Yoga Online](https://assets-global.website-files.com/63a767621f4b56fe35dcc112/640e633465176e86f6a62e52_Legs%20Up%20the%20Wall%20Health%20Benefits%20-%20Featured%20Image.png)
Legs up the Wall: 5 Health Benefits - Yoga with Mikah - Yoga Therapist, Founder of Lifelong Yoga Online
Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
![Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)